Get Back To A Healthier You

Since I was 7 years old, I have loved the sport of soccer! My friends…

As our children grow older, and we watch them grow, we tend to ask ourselves…

I’m often asked this question: “Is your nutritional system just for fat people?” And the…

This team we’ve formed, never ceases to amaze me! Another good friend, and teammate, has…

We all love to be a part of a good thing. When we see others…

As a parent, or grandparent, you truly hope you’ve been a good role model for…

Many people in my “Tribe” of friends on a journey to healthiness, have very compelling…

Many years ago, I was shown a training video during a leadership course during my…

Have you joined the “Fitbit” movement yet? I recently did. And it’s been really interesting.…

I remember as a young boy, my mom bought me the album, “What The World…